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	<title>Madama Brazilian Jiu-Jitsu Acadamy</title>
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	<link>http://jimmccormick.org</link>
	<description>Toms River&#039;s Most Established Brazilian Jiu-Jitsu Acadamy</description>
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		<title>Free T-Shirt</title>
		<link>http://jimmccormick.org/2010/03/free-t-shirt/</link>
		<comments>http://jimmccormick.org/2010/03/free-t-shirt/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 18:05:13 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Give-Aways]]></category>

		<guid isPermaLink="false">http://jimmccormick.org/?p=167</guid>
		<description><![CDATA[

Sign up for our no-obligation introductory class for $20
in the month of April and get a free Madama Jiu-Jitsu t-shirt*. The t-shirt is free even if you don&#8217;t join Madama Jiu-Jitsu.
Our introductory classes are private or semi-private (no more than two students) and are given by Head Instructor Josh Madama or a hand-picked senior student. ...]]></description>
			<content:encoded><![CDATA[
<p><img class="aligncenter size-full wp-image-184" title="madama-basic-t" src="http://jimmccormick.org/wp-content/uploads/2010/03/madama-basic-t.gif" alt="madama-basic-t" width="401" height="342" /></p>
<h5>Sign up for our no-obligation introductory class for $20</h5>
<p>in the month of April and get a free Madama Jiu-Jitsu t-shirt*. The t-shirt is free even if you don&#8217;t join Madama Jiu-Jitsu.</p>
<p>Our introductory classes are private or semi-private (no more than two students) and are given by Head Instructor Josh Madama or a hand-picked senior student. The introductory class reviews some Brazilian Jiu-Jitsu basics including terminology, etiquette, and expectations before the actual instruction.</p>
<p>Instruction includes basic real-world techniques that can be used almost immediately and serves as a great introduction to the rest of your Brazilian Jiu-Jitsu experience.</p>
<p style="text-align: center;"><em>*Free Madama Jiu-Jitsu t-shirts are limited to the first 20 people who sign-up for an introductory class. So don&#8217;t delay, sign-up today!</em></p>
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		<title>Congratulations, Blue Belts!</title>
		<link>http://jimmccormick.org/2010/02/congratulations-blue-belts/</link>
		<comments>http://jimmccormick.org/2010/02/congratulations-blue-belts/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 03:06:07 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Promotions]]></category>

		<guid isPermaLink="false">http://jimmccormick.org/?p=154</guid>
		<description><![CDATA[We have four new Blue Belts at MBJJ.  Joe Fischerella, Mark Bellas,  Chris Brown and Ryan Conboy were all recently promoted.  Congratulations  to all of you and like always, keep up the hard work.]]></description>
			<content:encoded><![CDATA[We have four new Blue Belts at MBJJ.  Joe Fischerella, Mark Bellas,  Chris Brown and Ryan Conboy were all recently promoted.  Congratulations  to all of you and like always, keep up the hard work.]]></content:encoded>
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		<title>Congratulations Terror!</title>
		<link>http://jimmccormick.org/2010/02/congratulations-terror/</link>
		<comments>http://jimmccormick.org/2010/02/congratulations-terror/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:03:55 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Competition]]></category>

		<guid isPermaLink="false">http://jimmccormick.org/?p=276</guid>
		<description><![CDATA[


Matt Serra Victorious at UFC 109!
Written by Danny Valle  Sunday, 07 February 2010  Big congrats to our very own Matt &#8220;The Terror&#8221; Serra on his win over Frank Trigg! Matt won via KO in the first round after throwing a heavy-handed overhand right that landed flush on Trigg&#8217;s jaw, sending him down to ...]]></description>
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<p><img class="aligncenter size-full wp-image-277" title="serra4" src="http://jimmccormick.org/wp-content/uploads/2010/03/serra4.jpg" alt="serra4" width="550" height="825" /></p>
<h2></h2>
<h2>Matt Serra Victorious at UFC 109!</h2>
<p>Written by Danny Valle  Sunday, 07 February 2010  Big congrats to our very own Matt &#8220;The Terror&#8221; Serra on his win over Frank Trigg! Matt won via KO in the first round after throwing a heavy-handed overhand right that landed flush on Trigg&#8217;s jaw, sending him down to the mat. Matt looked very sharp and aggressive, throwing several body shots and leg kicks in combination. After knocking Trigg to the ground, Matt landed at least three more devastating blows that forced the ref to intervene and end the match.  Congrats on a well deserved victory, can&#8217;t wait to see Matt in his next fight, hopefully here in New York!</p>
<div class="one_half"><a rel="prettyPhoto" href="http://jimmccormick.org/wp-content/uploads/2010/02/serra1.jpg"><img class="aligncenter size-medium wp-image-283" title="serra1" src="http://jimmccormick.org/wp-content/uploads/2010/02/serra1-300x200.jpg" alt="serra1" width="300" height="200" /></a></div>
<div class="one_half last"><a rel="prettyPhoto" href="http://jimmccormick.org/wp-content/uploads/2010/02/serra3.jpg"><img class="aligncenter size-medium wp-image-284" title="serra3" src="http://jimmccormick.org/wp-content/uploads/2010/02/serra3-300x200.jpg" alt="serra3" width="300" height="200" /></a></div><div class="clearboth"></div>
<p style="text-align: right;"><em>from <a href="http://www.serrajitsu.com/" target="_blank">www.serrajitsu.com</a></em></p>
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